Learn about everyday scenarios and symptoms that are triggered by anxiety.
How anxiety controls your body
Weed & Panic Attacks
I used to be able to enjoy weed, now every time I smoke I have a panic attack. Why?!
Distractions
It’s not for everyone but video games can be a huge helper when dealing with anxiety attacks.
Health Anxiety - Episode 1
Why does my anxiety and panic make me feel really dizzy?
Safe Spaces
Are saftey precuations a good or bad thing? Preparing to panic when leaving the house
Safe Spaces
Why am I fearing a panic attack while getting my haircut??
Hangovers and Anxiety
